Great for those with predictable life schedule, past training experience, conservative goals, under 10 races in a season, minimal injury/illness history. Typical clients have predictable job and family schedules. Those with lots of past athletic experience can thrive on this programming as well.
- Basic Training Peaks.com account to receive & log your workouts
- General Strength programming is included
- Unlimited emails for your questions
- Support and Resources to support health and nutrition.
- Bike Skills Sessions @ $75 + HST each or 4 for $250.
- Phone Calls @ $25 / call
$129 + HST/Month, 2 Month Notice to Cancel