Kinesiology

Smart Athlete offers Several Kinesiology Techniques to enhance, maintain and create great movement in athletes and those dedicated to a healthy lifestyle.

Services Offered Include: 
 - Movement Assessment/Screen and Goal/Need Based Movement Programming
 - Analysis and Adjustment of Daily Postures, Movements (e.g. sleep, work, leisure habits)
 - Supervision of Faster, Safer, more complete Recovering
 - Planning for Injury / Disease Prevention (e.g. Preventing Back Pain)
 - Kinesiology Taping (CKTP Level 1/2 Certified)
 - Performance enhancement in sport/career via a skill/movement based philosophy.
 - Respiratory Endurance and Health Consult, Training and Assessment (FaCT Level 1/2)
 - Mobility, Foam Rolling, Self Myofacial Release Instruction, Customization 

What is Kinesiology ? 
     Kinesiology is the science of human movement, applying the latest evidenced-based research to improve function, health and wellness of people in all settings and populations.

Kinesiologists are now Regulated Health Care Practitioners. This means that, increasingly, the public will have access to skilled professionals that are held to a high standard of practice, as compared to unregulated professions such as personal training. As university trained health professionals, Kinesiologists work with individuals, groups, families, caregivers and healthcare professionals to apply the principles of biomechanics, anatomy, physiology and psychomotor behaviour to improve health, function and performance.

    *see http://oka.on.ca/ for more information about Kinesiologists 

To Book an Appointment at Your Home, Work or Local Fitness Facility/Location Please Email Me or Fill Out the Our Info Form HERE