Smart Athlete Coaching Services
Link to Service
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1) Leadville 100 miler Training Plan (LV100) MTB Race
2) Transrockies Training Plan - 7 Day Stage Race
3) BC Bike Race Training (BCBR) - 7 Day Stage Race
4) Off-Season Strength Plan (Oct - March = 6 months!)
5) Provincial XC Race Plan (off Season 3 Month)
6) Provincial XC Training Plan (Pre Season 3 Month)
7) Weekly Series Training Plans - For those Dedicated to the Weekly 'Worlds'
All Plans Include analysis of Info Form, Trainingpeaks.com Account
Discount Services: Plan Adjustment, Consult, Personal Sessions
***$100+ HST for Each Plan, Duration may vary with Plan, Most are 3-4 Months**
Submit Your Info Form to Apply (no Commitment)!
Or Email for Details !
- 1 Initial Email Consult / Based around Athlete Info Sheet
- Phone Consults at $50 for 1hr *minimum 30min
Basic Training Peaks Account – Heart Rate, 1 Sport *Power and Triathalon/Strength Options available
-Training programmed in 3 Month blocks *Alterations @ $10 per Adjustment / File Inspection
- Fact Testing 190+HST Vo2 Level 2 Test
- Steve Neal Performance Bike Fit Discounts to $190 + HST per Bike (Reg. $200 + HST
- Personal Session (ie. Pre-ride, Consult, skill session, supervised intervals) @ $90 + HST
***Block Costs = $199+ HST for 3 months**
Submit Your Info Form to Apply (no Commitment)!
Or Email for Details !
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- 1 Weekly Email Exchange/Question, response within 48 hours
- 10 min phone conversation once per month (athlete initiated and pre-booked) *Extra at $50/hr
- Basic Training Peaks account workouts by Heart rate Only, 1 sport Focus, with basic Strength
- Training programmed in two week blocks with one monthly alteration included *Extra at $10/change
- Testing $90 ($175) +HST individually
*Vo2 Level 2 Test in Brackets*
*Vo2 Level 2 Test in Brackets*
- Steve Neal Performance Bike Fit Discounts to $175 + HST per Bike (Reg. $200 + HST
- Personal Session (ie. Pre-ride, Consult, skill session, supervised intervals) @ $75w/HST
*** Startup Fee: $150 Incld HST (Initial meet/call, ATP, Athlete history Assessment) ***
** Monthly Cost = $105 + HST (12 Months) or $120+HST (3 Months)**
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- 5 Weekly Email Question / Account Changes, Responses within 24 hours
-15 min phone conversation once per WEEK (Athlete or coach Initiated)
- Advanced TrainingPeaks.com account, ($150+ value) using any device
- Multi-Sport and Customized Strength Training included
- Training with HR, Power, RPE, Breathing (spirotiger plans)
- Training prescribed on a weekly, monitored daily via training peaks email updates
-Testing at $75 ($175) + HST
*Vo2 Level 2 Test in Brackets*
- Steve Neal Performance Bike Fit Discounts to $150 + HST per Bike (Reg. $200)
- 6 Personal Sessions a year included. Extra at $50/session.
Startup Fee: $150 (covers initial meeting, ATP Setup, Training History Assessment)
**Monthly Cost = $250+Hst (12months) to $275+Hst (3months)**
Take the First Step
Submit Your Info Form to Apply (no Commitment)!
Or Email for Details !
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Uber Coaching Package
Including 1+ Personal Sessions per week
Daily Recovery Monitoring, Power Training, Strength Training...Every Advantage!
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Uber Coaching Package
Including 1+ Personal Sessions per week
Daily Recovery Monitoring, Power Training, Strength Training...Every Advantage!
For This Level of Service I direct Clients to Steve Neal typically
Submit Your Info Form to Apply (no Commitment)!
Submit Your Info Form to Apply (no Commitment)!
Or Email for Details !
