Month: March 2016

Fuel Your Ride – New Book !

Molly Hurford has finished her third book !

After tackling saddle-sores in her 2nd book “Saddle, Sore: A woman’s guide to you and your bike” she returns with a manual for eating for cycling performance.

Taking a unique approach, Molly has experts weigh in on their understanding and research in the hottest and most current topics. She balances this with practical experiences of many pros, ranging from Vegan to eat-anything strategies.

The end result is simple, actionable take-a-ways that let you (and Molly!) ride your best while enjoying your favorite foods.

Check it out on Amazon, available for pre-order now with release coming for March 22, 2016.