Endurance Coaching

Where will Next Season Take You? Ready to Change your Routine? Get Healthy and Take Control of Your Goals

Nutritional Consultation

The First Step to Balancing Health and Performance

Skill Sessions

Refine your skills at any ability From First Time Cyclist to Elite

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Simple Answers to Tough Questions

Bike Fitting - Testing

The Best Bike Fit and The Best FaCT Testing Through Crossfit Orangeville

Wednesday, August 28, 2013

Weekend Results - 2013 Horseshoe Enduro, Marathon Nationals and Eager Beaver 100.

Smart Athletes had a big weekend at the first DH Enduro being held at Horseshoe Resort, Marathon Nationals and a Local 100 mile mtb race.

Saturday, August 17, 2013

In the News: Smart Athlete and Junior MTB Athlete Siobhan Kelly qualifies for her first World Cup


"One of Kelly’s greatest assets is her will to improve, said her coach, Peter Glassford.
“She seems really motivated to do the skill work,” he said.
He said mountain biking has such a high skill component that improving those aspects are important even at the highest levels.
This is Kelly’s first time being eligible to compete on such a big stage. Regardless of results, her coach said, she can learn a lot from the experience as a young athlete.
“I think seeing the demand is always super motivating because that takes your perspective and changes what you think hard is,” he said. “I think that really changes your approach to training.”
Kelly said she isn’t experiencing butterflies yet, but concedes they’re sure to come."

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Thursday, August 8, 2013

Highlands ocup prerides

Just quick note highlands prerides for this weekend are Sunday only , please consultsuperflyracing.com and spread the word 

Oh and the course is sweet ! 

Talk soon


Saturday, August 3, 2013

Karlee Gendron 3rd at Canada Games

Jeux du Canada: le Québec rafle la première médaille d'or
Talk soon


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