Tech tuesdays Hiatus ! Paleo Breakfast Help!!!

Well hiatus/summer break for Tech Tuesdays, 24 episodes complete! Lots of learning abd adventure for me along the way and hopefully a bit for you too! Please toss a commentbhere or facebook or via email and ke me know if you like Tech Tuesdays, what you would like changed. And/or favorite episides and topics we have done.

For this week:

Great post from folks at Robb Wolf camp

I read this over a salmon/ sweet potato/ coconut milk / berry breakfast before a big 4 hr mtb ride this morning !

http://robbwolf.com/2011/07/08/there-is-life-beyond-bagels-for-breakfast/


Also check out www.trainwithpeter.com for adventures at 2011 mtb nationals, leadville training and lots of food ideas.

Peter


www.trainwithpeter.com

Trouble making breakfast paleo ? (Tech Tuesdays summer break / end of S1)

Well hiatus/summer break for Tech Tuesdays, 24 episodes complete! Lots of learning abd adventure for me along the way and hopefully a bit for you too! Please toss a commentbhere or facebook or via email and ke me know if you like Tech Tuesdays, what you would like changed. And/or favorite episides and topics we have done.

For this week:

Great post from folks at Robb Wolf camp

I read this over a salmon/ sweet potato/ coconut milk / berry breakfast before a big 4 hr mtb ride this morning !

http://robbwolf.com/2011/07/08/there-is-life-beyond-bagels-for-breakfast/


Also check out www.trainwithpeter.com for adventures at 2011 mtb nationals, leadville training and lots of food ideas.

Peter

Tech Tuesdays Ep 24 - Optimizing Equiptment for Peak Performance

Tech Tuesdays Ep 24

[email protected]: Deskbound by Kelly Starrett

Straight from mobility wod ... This 1 hour video is huge ...

Check out this video on YouTube:

http://www.youtube.com/watch?v=kfg_e6YG37U&feature=youtube_gdata_player

Tech Tuesdays Ep23 s1 - Go straight and Over !

tech tuesdays ep 23