Smart Athlete

Trying new Sports/skills while injured, Hydration, Training with family and work

Have you had an injury and wondered what you were going to do with that week or month or months off your main sport? Have you struggled with cramping? Have you wondered how to balance work and family with training?

Could you learn to swim while recovering from a lower-body injury?

If you answered yes then this Episode of the Consummate Athlete Podcast with Andy Blow will have something for you!

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