books

Tag Archives — books

Shred Girls – Lindsay’s Joyride is Now Available

Shred girls the book is a great opportunity to share the love of reading and riding with a young person in your life!

You can order with this link!

An empowering new series from the cyclist who runs Shred-Girls.com is guaranteed to give readers an adrenaline rush–and the confidence girls gain from participating in sports!

It’s time to ride and save the day!

Lindsay can’t wait to spend her summer break reading comics and watching superhero movies–until she finds out she’ll be moving in with her weird older cousin Phoebe instead. And Phoebe has big plans for Lindsay: a BMX class at her bike park with cool-girl Jen and perfectionist Ali. 




Lindsay’s summer of learning awesome BMX tricks with new friends and a new bike turns out to be more epic than any comic book–and it’s all leading up to a jumping competition. 

But some of the biker boys don’t think girls should be allowed to compete in BMX. Now it’s up to Lindsay, Jen, and Ali to win the competition and prove that anyone can be great at BMX.

You can order with this link!

Q & A Podcast August 2018 – How to race two times on a weekend, transition to Cyclocross, Paleo + Vegan Diet

This week we talk about paleo and how it applies if you are a vegan (or does it) + Paleo for endurance athletes (cycling) and more about getting ready for cyclocross season and racing twice in a weekend.

 


July 2018 Q & A

 

Cyclocross 16 week Plan to get you ready and all the way through your season -> Get it Here instantly

Community in Sport – why we do it
Next episodes coming up
Q1 – How to Use Paleo Diet/Template with a Vegan or Paleo Diet
Q2 – What is Peter Eating / Paleo for Endurance Athletes
Q3 – How to race 2 days in a row – Mindset and pacing
Q4 – MTB / Road seasons … how to transition to Cyclocross?