Smart Athlete

Podcast Q&A: Pan Am Cross, Indoor Trainer, Nutrition at College, Fueling early runs

Podcast Q&A: Pan Am Cross, Indoor Trainer, Nutrition at College, Fueling early runs

The latest Consummate Athlete covers your questions including:

  • Cyclocross Pan-American championships in Milton Ontario
  • – The recent press around The Mary Cain Op-Ed regarding the troubling focus on body composition in elite sport.
  • – Riding and training indoors – boredom and technology
  • – College Nutrition Challenges
  • – Fueling for early workouts and races
  • – Training and nutrition for Menopause

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a) Rate and review!
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c) DonateĀ www.wideanglepodium.com/donate

See Show Notes at www.consummateathletepodcast.com and/or listen below!

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