Smart Athlete

Off-Season, Goals and Reflecting on the season

Off-Season, Goals and Reflecting on the season

In the below episode of the Consummate Athlete Podcast we discuss how to come to terms with the end of your racing and training season when to take an off-season, off-week and what that means. We also hear from a couple of listeners who asked questions in previous episodes.

  • How do you choose what to do next year?
  • How did this season go?
  • What are the signs you need more or less off-season?
  • What is the Wide Angle Podium Donar Drive?

DOWNLOAD THIS CONSUMMATE ATHLETE EPISODE

iTunes: https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/ RSS/Play Live/Google: http://consummateathlete.wideanglepodium.libsynpro.com/MP3: DOWNLOAD  

0
No tags

Leave a Reply

Your email address will not be published. Required fields are marked *