Train With Peter

How to upload Garmin to Training Peaks and Strava Automatically

This is from the latest Smart Athlete Newsletter – Don’t miss content like this – Sign up HERE 

Link to the Newsletter and the extra content / upcoming clinic-session info

As I work through the end of season reviews and new client intake forms one of the big topics is always communication. To maximize the time and money spent on coaching and training we need to make communicating part of our daily routine. As technology advances, we are more and more able to automate our processes and reduce the work we need to do IF WE ARE WILLING TO INVEST TIME UP FRONT!!Let’s take some time, now that it is off-season to review our processes and try some new things!

1) REMEMBER TO FILL IN THE TRAINING DIARY / LOG / COMMENTS

The first step is to get using training peaks comments daily. Tell me about everything, just like a diary (food, sleep, social, and everything about your ride)
=> Training Peaks Mobile App for your smart phone (HERE) makes this easy to do

2) UPLOAD TO TRAINING PEAKS AUTOMATICALLY WITH GARMIN CONNECT

Next is to get uploading your files. Most clients use a Garmin device now and a new ‘hack’ has made uploading almost mindless … just plug in your device.
a) download Garmin Express HERE
b) Get a Garmin Connect account HERE
c) Connect Garmin Connect to Training Peaks HERE
d) Test it out byPlugin in Your Garmin!

3) NOW CONNECT YOUR GARMIN CONNECT TO STRAVA!

Strava is another great tool
-> you can also allow Garmin connect to send to strava automatically and save time

=> Basically click ‘upload’ in strava, then select ‘get started’ under the Garmin logo and enter your GarminConnect Login.
-> DC Rainmaker did a How TO HERE in more detail.

4) MYFITNESS PAL CAN FILL IN TRAINING PEAKS NUTRITION TO KEEP IN ONE PLACE (or for coach info)

MyFitnessPal is also now sync’d with Training Peaks and is the nutrition tracker I use and recommend
=> Sync your accounts now.

5) If you have old Training data in Strava you can export it as a GPX and then drag it onto the trainingpeks.com calendar.
Peter
PS. Remember you can book a call with me easily w. Front Desk and I can help you or even do these tasks for you.

74 Comments

  1. Wow! This can be one particular of the most helpful blogs We’ve ever arrive across on this subject. Actually Great. I am also a specialist in this topic so I can understand your hard work.

  2. Hello, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you prevent it, any plugin or anything you can suggest? I get so much lately it’s driving me mad so any support is very much appreciated.

  3. Thanks , I havge just been looking for information approximately this subject
    for ages and yours is the best I’ve came uponn so far.
    But, what in regards to the conclusion? Are you certain iin regards to the supply?

  4. t comfortable the particular paper hearts connected with
    almost any haters out there, however it really does supply style supporters some thing with much more actions along with
    tactic in comparison with they might be used to.
    The economic policy spectrum is seeing a period of unprecedented growth.
    When you are enjoying a shooter, make every one of
    your photos basically add up.

  5. Great article! This is the type of information that are meant to be shared around
    the internet. Disgrace on the seek engines for no
    longer positioning this put up higher! Come on over and seek advice from my website .
    Thanks =)

  6. Hi would you mind stating which blog platform you’re using?

    I’m going to start my own blog in the near future but I’m
    having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most blogs
    and I’m looking for something completely unique.
    P.S Apologies for getting off-topic but I had to ask!

  7. There are still others who could actually benefit from this as
    well and many are learning about this. Chiropractic manipulation can treat a wide array of musculoskeletal disorders.
    Some chiropractors just adjust the spine, some provide rehab and massage, some have a large focus on nutrition.

  8. To know more check out Strength and Conditioning Coach Resume, Health
    Coach Resume and High School Coach Resume.

    This valuable put instance Dollar500 fee supply you
    with as much as possible throughout routine A together with Mirielle
    as well as limitless use of the Hidef video clips along with the Dollar3,Celine Luggage Bag
    Coach Outlet Online Store 000 highly sought after mastermind learning which often Establish Multilevel head honcho Symbol Precise solid wood held on to by her house
    hold when it comes to F. You also have to challenge the personal assumptions and beliefs.

  9. Most overweight people did not gain all the pounds overnight, so it is unrealistic to assume that you can shed it
    all in a short time after taking up an exercise regimen and getting on a diet plan. Could these just be about another health fad or
    a real issue in health. Abrupt calorie reduction and minimizing food intake to the point of starvation are frequently used methods of wrong dieting.

  10. Including the school’s athletic director is also helpful if it is arrangeable.
    ‘ Surprisingly, there are many famous folks who studied accounting and even passed the prestigious CPA
    exam. He is a successful Manager and Life Coach Professional, creating solutions for restaurants and bars around the world, using innovative consultancy skills to quickly assess new opportunities in-house and externally – to capture market potential in the
    hospitality sector.

  11. I’ve been surfing online more than 4 hours today, yet I never found
    any interesting article like yours. It is pretty worth enough for me.
    In my opinion, if all webmasters and bloggers made good content as you did, the net will be a lot more useful than ever
    before.

  12. You can definitely see your skills wiuthin the
    work you write. The sector hopes for more passionate writers
    such as you who aren’t afraid to say how they believe.
    At all times foloow your heart.

  13. A motivating discussion is definitely worth comment. I think that you need to publish more about this subject matter, it might not be
    a taboo subject but typically people do not talk about such issues.
    To the next! Cheers!!

  14. We stumbled over here coming from a different page and thought I may as well check things out.
    I like what I see so now i am following you. Look forward to looking at your web page repeatedly.

  15. Hi there! This is kind of off topic but I need some help from an established blog.
    Is it tough to set up your own blog? I’m not very
    techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to
    start. Do you have any tips or suggestions? Many thanks

  16. Genialer Artikel. Fast so schön, wie Computerspiele an sich.
    So verrissen zocken auch dargestellt wird,
    so ist wissenschaftlich erwiesen worden, dass das Spielen von Games, eine gewisse Reife des Spielenden vorausgesetzt, förderlich
    für den Geist ist. Beim Spielen lernt der Spieler mit Spaß und ohne den Druck Konsequenzen tragen zu müssen in höherer Frequenz Urteile zu
    fällen und seine Prioritäten zu verteilen. Viele Spiele vermitteln überdies auch noch Grundkenntnisse über
    Ressourcenmanagement und fördern logisches Denken. Selbst die verpönten MMORPGs können doch in manchen Fällen den falsch vermittelten Effekt des Abdriftens
    in eine virtuelle Realität} aufhalten. Der Gamer kann zwar schon vielen unfreundlichen Mitspielern begegnen, allerdings findet der Spieler manchmal genau
    in seinem favorisierten Spiel Gleichgesinnte.
    Kurz und Knapp: daddeln ist genial! Ungeachtet des Spiels und auch ob PC,Konsole,Handy,etc.
    .

  17. They are giving away $1,000,000 in Jamaican Cash in the Planet J$1 Million Jamaican Dollars Sweepstakes.
    Be aware that automatic and manual transmission systems use different kinds of fluid and
    they cannot be interchanged. Using survey results for average take-up
    rates for finance and leasing propositions at the point of sale,
    data for the size and growth of the automotive finance and leasing
    market for consumers in China is provided in terms of gross advances and assets leased for 2007 to
    2011 with splits between finance for new and used cars and between finance
    organised through dealerships at the point of sale and directly with banks or other
    lending institutions.

  18. You could definitely see your enthusiasm in the work you write.
    The sector hopes for more passionate writers such as you who are not afraid to say
    how they believe. Always go after your heart.

  19. Hi there! I could have sworn I’ve visited this website before but
    after going through some of the articles I realized it’s new to me.
    Regardless, I’m definitely pleased I came across it and I’ll be book-marking it and checking back often!

  20. If your blog WordPress installation looks like he was thee talent and energy.
    It doesn’t rewally matger what it took head coach. A blog tenmds to create your own domain name.

    Watch the video game blog to which this can also talk about the route.

  21. Wow that was unusual. I just wrote an inccredibly long comment but after I clicked
    submit my comment didn’t show up. Grrrr… well I’m not
    writing all that ovewr again. Anyway, just wanted to say excellent
    blog!

  22. I together with my buddies have already been viewing the great guides located on your web blog and so at once I got a horrible feeling I had not expressed respect to the blog owner for those secrets. Those ladies appeared to be for that reason glad to learn them and have now absolutely been loving these things. Appreciation for genuinely so kind and also for selecting some important information millions of individuals are really desperate to be informed on. My very own honest regret for not expressing gratitude to sooner.

  23. An outstanding share! I’ve just forwarded this onto a friend who was doing a little homework on this.
    And he actually bought me lunch due to the fact that I found it for him…
    lol. So allow me to reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending the time to discuss this topic
    here on your blog.

  24. I want to show appreciation to the writer just for bailing me out of this incident. After scouting through the search engines and getting techniques which were not pleasant, I assumed my life was over. Living without the strategies to the problems you have resolved all through your good short article is a serious case, as well as the kind that might have negatively damaged my career if I had not encountered your website. Your own competence and kindness in playing with every item was excellent. I’m not sure what I would have done if I hadn’t discovered such a step like this. I can at this time look forward to my future. Thanks for your time so much for the professional and results-oriented help. I will not be reluctant to recommend the blog to anybody who requires support on this matter.

  25. 3. Haben Sie eine Beratung 眉ber das Interview? Ich habe Interviews vor hatte, aber wenn es etwas Spezielles, das ich fragen, oder so etwas, lass es mich wissen, ich hatte gerade ein Interview f眉r einen MIT-Position. Mir wurde gesagt, dass sie, der Manager, w眉rde mich zur眉ckrufen und mir den Zugang zur Online-Anwendung und ein Interview mit dem Bezirksleiter eingestellt. Ich muss wissen, ob sie sich immer mich die T眉r, oder, falls sie wird tats盲chlich bedeutet, was sie sagte.

  26. You can do this by ensuring they eat sufficient fruit and vegetables.
    There are a few factors you want to consider when purchasing a superfood drink powder.
    In reality, a number of these pills can help but only if
    you couple them with lifestyle changes.

  27. With different hotspots, you will likely be using different
    services. Now, one of one’s computers will broadcast
    signal along with for other computer to get in touch.

    It was almost as when the writers of those films were all tapped into the same energy or
    tuned into the same frequency, to come with similar movies at
    around the same time. Wireless fidelity, other wise referred to
    as Wi-Fi, has become an incredible tool in aiding
    people connect to the Internet minus the use of wires.

    Apple wifi extender uk If you truly wish for your Wi – Fi reflector to get colorful,
    it is possible to print it on colored paper.

  28. People buy CCTV kits to provide them an enhanced likelihood of
    securing their home. No criminal will escape a breaking and entering situation ever
    again at your house, because of Cave Secure CCTV & Alarms.

    Lorex cctv dvr software If you’re skilled, you can even fire up
    and program your individual DVR.

    When choosing a DVR go to get a uncomplicated, simple device because this will keep the fee
    down. According to a recent research report, the
    vehicles built with vehicle CCTV systems have shown less variety of fatal accidents as compared to vehicle without these systems.

  29. Per l di Vladimir Tatlin, padre fondatore del Costruttivismo russo, la fotografia non era semplicemernte una bella immagine ma una tecnica che, come la pittura, la grafica pubblicitaria, l editoriale, la scenografia e il design, doveva applicarsi all mondo quotidiano per provvedere al rinnovamento della societ e al progresso storico.

  30. Howdy just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue solved soon. Cheers

  31. magnificent put up, very informative. I’m wondering why the other experts of this sector don’t understand this. You must continue your writing. I’m confident, you’ve a huge readers’ base already!

  32. otdroA I have read some good stuff here. Definitely worth bookmarking for revisiting. I wonder how much effort you put to create such a excellent informative website.

  33. How many of you are looking for job ? Today i quit
    my day job, now i earn online, you can earn too.
    Two months ago i was searching internet for money making methods and
    found interesting roulette system. I gave it a
    try and now make 80 £ / day. If you want more info just search in google
    – platinum roulette system that works

Leave a Reply

Your email address will not be published. Required fields are marked *